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We're here to help

Questions, feedback, or something not working? Reach out — and if you need support right now, the crisis resources below are always free and always open.

Contact us

Email info@befreeapp.net. We read everything and reply with care.

In crisis? Get help now

If you're in immediate danger, please contact your local emergency services. For free, confidential support:

UK & Republic of Ireland

Samaritans

Call 116 123 — free, 24/7.

Call 116 123

United States

988 Suicide & Crisis Lifeline

Call or text 988 — free, 24/7.

Call or text 988

Anywhere else

Find a Helpline

Free, confidential support lines for your country.

findahelpline.com

Common questions

Is BeFree really free?
Yes. The core app is free, with no ads. An optional Plus tier adds richer coaching, but you never need it to use BeFree.
Is my data private?
Your check-ins, chats, streak, and blocking rules stay on your device by default. We never sell your data or use it for advertising. See the Privacy Policy for the full detail.
Is BeFree treatment or medical advice?
No. BeFree is a supportive tool, not medical treatment, and it doesn't give clinical advice. If you need care, please reach out to a qualified professional.
Which phones does it support?
BeFree is coming to Android first (Google Play), with iOS planned later.